When you begin the process of divorce, it's normal to feel a mixture of emotions. While you may be feeling a little relief as you move forward from a damaging relationship, anxiety, loneliness, stress, and grief are also common. However, it's...
A happy marriage may mean different things to different couples, but once fractures begin to appear in a relationship, the need for separation becomes clear. This is due to the simple fact that healthy relationships require certain qualities or...
Spending Valentine’s Day alone (whether physically, mentally, or both) or in a tense and awkward situation (because your sweetheart relationship isn’t so sweet this year) surely is not the end of the world, but if this day and the lead up to it is...
Spending Valentine’s Day alone (whether physically, mentally, or both) or in a tense and awkward situation (because your sweetheart relationship isn’t so sweet this year) surely is not the end of the world, but if this day and the lead up to it is...
The new year is almost upon us, and if you’ve decided to pursue a divorce, you may want to have the difficult conversation and get your divorce filed now, before the full onslaught of filings that come every January. Divorce, however, is not...
You’ve finally decided to pursue divorce — but now another holiday season is upon you. So, do you start the process now and avoid another strained sit-down dinner and forced niceties around the tree, Menorah, or Yule log — or do you wait until...
I recently had the pleasure of doing an interview with Susan Regan, MFT for her “Make-Up or Break-Up” Community Project, designed to help people get the resources and support they need to either work on or move on from their relationships. We spoke...
If nothing else, this unusual time has given us time to really get to know ourselves and others in our lives and a real chance to reassess our relationships and our priorities. Have you discovered that the person you’re married to isn’t the person...