February is Healthy Relationship Month, which means that now is the perfect time to look at your relationship with your spouse and figure out whether or not this partnership is right for you.
Of course, this answer is never black and white. After all, there are often so many things tying you to your partner, from shared assets to children or even simply years of memories.
However, you and your spouse deserve to be in a fulfilling, supportive, and, above all, healthy relationship. If you are no longer providing for each other in this way, then it may be time to consider divorce.
What is a healthy relationship?
A healthy relationship is built around pillars of trust, communication, and respect. When these pillars break down, they tend to cause a ripple effect on other aspects of your relationship.
Trust.
According to various studies, “trust is critical in developing secure, intimate, and satisfying relationships.” However, trust can easily be broken. The most common example of this occurring in a relationship is through infidelity, which, unsurprisingly, is one of the leading causes of divorce worldwide.
However, trust can also be broken in other ways. For example, telling a white lie may seem harmless, but it’s easy to become a habit. And the truth is, you should not hide parts of your life from your partner.
If you feel as though there is distrust festering within your relationship, you must do something about it. Couples counseling or having open and honest conversations can help you determine whether or not this trust can be rebuilt.
Communication.
Good communication is an essential aspect of your romantic relationships, as not only will it impact how you interact with each other on a daily basis but also your ability to resolve conflict.
While you and your partner may favor different communication styles, you should be able to form your own language or style that ensures both of your needs are met.
If these communication channels have closed, try to find ways to open up together again. This is important even if you have decided upon a divorce, as seeing each other’s perspective will allow you to part amicably without needing to go to court.
Respect.
Respect plays into your relationship in many ways. For example, you should expect your partner’s boundaries – no matter what they may be. You should respect their morals and views – even if they’re a little different from your own.
If you feel as though you are being disrespected, this is another clear-cut sign that a difficult conversation is necessary. Remember, you have the right to respect, especially within your home and romantic relationships – and by asking for this, you are not asking for too much.
What should I do If I am in an Unhappy Relationship?
If you (and your partner) have come to the conclusion that the best thing to do is to end your relationship, then it’s important to note there is plenty of support out there for you.
These services, such as therapy and counseling, alongside holistic divorce support from a DWD provider, will enable you to part ways on good terms, while also keeping the process as uncomplicated as possible.
If you’d like to find out more, please do not hesitate to get in touch with a Provider in your area.
